valerieaustin1's Journal, 14 July 2018

My new favorite inspiration saying- of I don’t turn back now there’s a good chance I could end up where I’m headed.
First week of SOLID clean eating and a 30 minute walk at the gym today. I don’t know what year I was at the gym last, I think it was 2015 or 16.
277.0 lb Lost so far: 49.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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