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Fine! Accountability works for me. I log I lose. Fighting back to my goal while my sisterjust spent about $1500 on a weight loss program and lost 4 lbs in 6 weeks because she wanted to lose "the easy way"??? She watched as I fought moment by moment at 201 lbs using only Fatsecret tools and support, I even had her setup an account last year but this is why most aspects of her life are a mess. Some people self sabotage, then play the victim card. Life is crazy but WE can face it head on, laugh at all the stinging paintballs flung at us and say, "Bring it On!!" Never stop loving, laughing, learning and accepting every paintball that comes your way. ♡♡♡
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156.4 lb
Lost so far: 44.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1535 kcal
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Fat: 55.39g | Prot: 54.79g | Carb: 211.16g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Red Potatoes (Flesh and Skin), Morningstar Farms Chik'n Nuggets. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef. Snacks/Other: Maggie Moo's Low Carb No Sugar Added Ice Cream, White Cake (Without Frosting). more...
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losing 1.4 lb a week
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