Weigh In record (no journal entry) for 02 July 2018
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157.2 lb
Lost so far: 8.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1949 kcal
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Fat: 63.42g | Prot: 94.98g | Carb: 213.29g.
Lunch: Cantaloupe Melons , Kroger Lite Mozzarella String Cheese. Dinner: Panda Express Mandarin Teriyaki Sauce, Kroger Soy Sauce, Chicken Thigh, Chicken Thigh, Broccoli , White Rice. Snacks/Other: Sabra Classic Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Restaurant Style Tortilla Chips, Kroger Fat Free Refried Beans, Great Value All Natural Medium Picante Sauce, Kroger Fat Free Sour Cream, Kroger Fresh Selections Tender Spinach, Kroger Mexican Style Cheese, Mission Multi-Grain Tortillas, Halo Top Creamery Peanut Butter Cup Ice Cream, Skyy Vodka. more...
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1851 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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