Weigh In record (no journal entry) for 16 June 2018
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295.0 lb
Lost so far: 44.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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685 kcal
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Fat: 33.44g | Prot: 26.96g | Carb: 69.43g.
Breakfast: Toasted Rye Bread, Fried Egg, Bacon. Lunch: Ronzoni Macarrones, The Devon Cream Company English Luxury Clotted Cream, Scone with Fruit, Cheese Sandwich. Dinner: Bob Evans Seasoned Home Fries, Frankfurter or Hot Dog on Bun. Snacks/Other: Hard Candies, Starbucks Cappuccino (Tall). more...
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losing 2.0 lb a week
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sallymcdonagh's weight history
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