FloridaAngel's Journal, 18 May 2018

This website should be called Log & Lose

157.2 lb Lost so far: 43.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 61.80g | Prot: 86.08g | Carb: 93.36g.   Breakfast: Garden of Life Organic Plant Protein Smooth Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Stouffer's Fit Kitchen Oven Roasted Chicken. Dinner: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), HEB Cage Free Large Brown Eggs. Snacks/Other: Market Pantry Peanut Butter Creme Sandwich Cookies, Back to Nature Peanut Butter Creme Sandwich Cookies. more...

2049 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...