FloridaAngel's Journal, 17 May 2018

158.6 lb Lost so far: 42.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 64.13g | Prot: 85.24g | Carb: 117.91g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Lunch: Burrito Bowl. Dinner: Stouffer's Signature Classics Green Pepper Steak. Snacks/Other: Ice Cream Bar or Stick, Peanut Butter Sandwich Cookies, Peanut Butter Sandwich Cookies. more...

2583 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...