Weigh In record (no journal entry) for 08 May 2018
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250.5 lb
Lost so far: 46.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2565 kcal
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Fat: 103.04g | Prot: 107.25g | Carb: 309.45g.
Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk, NuGo Vanilla Yogurt Bar. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa. Dinner: Tokyo Joe's Spring Roll, Tokyo Joe's Soy Ginger Dressing, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Snacks/Other: Starbucks Lemon Loaf. more...
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gaining 14.0 lb a week
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