Lindart's Journal, 02 May 2018

Oooh! Getting close to the eighties!
191.0 lb Lost so far: 74.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
763 kcal Fat: 33.91g | Prot: 29.72g | Carb: 87.53g.   Breakfast: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Honey, Rye Bread, Mushrooms, Spinach, Skotidakis Feta Cheese, Butter, Egg Omelet. more...
losing 2.1 lb a week

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Comments 
Like Bob Barker said, "Come on down!" 
02 May 18 by member: adamevegod1

     
 

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