momma6224's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1735 kcal Fat: 152.16g | Prot: 80.91g | Carb: 14.48g.   Breakfast: NoSalt Nosalt, Sam's Choice Beef Bone Broth. Lunch: Earthbound Farm Organic Baby Spinach, Pearls Large Black Olives, Olive Garden Italian Salad Dressing, Dole Hearts of Romaine, Parmesan Cheese (Hard) , Parmesan Cheese (Shredded) , Whole Milk Mozzarella Cheese, Rao's Homemade Marinara Sauce, Ground Beef (Cooked). Dinner: Cos or Romaine Lettuce , Tomatoes, Hellmann's Real Mayonnaise, Kirkland Signature Hamburger, Buttermilk Blue Bleu Cheese Crumbles. Snacks/Other: Organic Valley Organic Salted Butter, Organic Valley Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Ritter Sport Alpine Milk Chocolate. more...
1707 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
YES!!!! 
19 Apr 18 by member: Mike1804
That's where I'm at right now! I'll take it! Love your new pic!! 
19 Apr 18 by member: LSG417
Your new profile picture looks really cool and arty. And I also like the quote.  
19 Apr 18 by member: leon_tsai
Story of my life, apparently. That said, slower loss is better. I guess we both excel there!  
19 Apr 18 by member: Katsolo
Thank you all! (I have a degree in art and love it but don’t have much time to create art with 5 kids...just playing around with the camera 🙂) 
19 Apr 18 by member: momma6224
Slow and steady wins the race !!! Keep at it, you are DO N GREAT !!! 
19 Apr 18 by member: DO N OK
Amen! I totally agree.  
19 Apr 18 by member: eatolive4life
Im the turtle at it but I do feel so good from how I was in Jan that Im just enjoying my loss of all these inches yay...I love you my dear sweetie friend and have missed you ...love and hugs to you and your family xoxoxo;) 
19 Apr 18 by member: maxie4
great post - I am in this for the long haul. 
19 Apr 18 by member: tahoebrun
EXACTLY 
19 Apr 18 by member: marshakanady
Yes! 
19 Apr 18 by member: lilpurplebug
Progress is progress! 
19 Apr 18 by member: 8Patty
Yes, yes it is. 
19 Apr 18 by member: thamy
That's me! 
19 Apr 18 by member: Doreen Babiarz
You are so very right. 
19 Apr 18 by member: Kenna Morton
Amen 
19 Apr 18 by member: themssexxy2269
Amen 
19 Apr 18 by member: themssexxy2269
Amen! The body has to heal and we don't see that on the scale.  
19 Apr 18 by member: nopainnogain
Agreed!! And sometimes just staying level is a big win, have a good one momma!! 
19 Apr 18 by member: Steven Lloyd
Wow you have 5 kids cool. Well, maybe you can do one of those one evening or few hour workshop type things they have at a lot of studios so you can nurture yourself a little? Moms need breaks sometimes! You can make it a reward for making a goal or something? 
19 Apr 18 by member: ny_shelly

     
 

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