Weigh In record (no journal entry) for 25 February 2018
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258.8 lb
Lost so far: 29.0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1375 kcal
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Fat: 62.69g | Prot: 103.95g | Carb: 88.50g.
Breakfast: Atkins French Vanilla Shake. Lunch: Atkins Mocha Latte Shake, Phillips Fiber Good Gummies. Dinner: Chili Con Carne with Beans and Cheese, Atkins French Vanilla Shake. more...
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losing 0.4 lb a week
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