kearamccardle's Journal, 24 February 2018

yard work day, so is sunday. Good to be getting stuff done, seeing progress, and moving my body.

Sweeum got me an exercise bike someone was giving away. Yay! now I can bike ride through youtube virtual landscape lands

Diet Calendar Entries for 24 February 2018:
1037 kcal Fat: 75.21g | Prot: 72.61g | Carb: 13.35g.   Breakfast: Keto Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Salsa, Ground Turkey, Baby Zucchini, Extra Virgin Olive Oil, Kraft 3 Cheese Mexicana Shredded Cheese, Food Club Diced Tomatoes & Green Chilies, Minced Garlic, Jennie-O Ground Turkey 93/7, Publix Green Bell Pepper. Snacks/Other: Great Value Purified Drinking Water. more...
1104 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Fitbit - 21 hours. more...

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Comments 
Great workout in the yard and a bike lucky girl! 
24 Feb 18 by member: 8Patty
yardwork... is it warm there? my yard work consists of shoveling snow ...lol 
24 Feb 18 by member: cherik1
Yes, in the 70 and 80s 
25 Feb 18 by member: kearamccardle

     
 

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