Walknhorsegirl's Journal, 11 December 2017

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newly diagnosed Dietibetic. 55 yr old with Lupus. Finially decided to fight back and take my Life back!!!!!!

196.4 lb Lost so far: 0 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2017:

1170 kcal

Fat: 44.43g | Prot: 19.65g | Carb: 178.27g. Breakfast: Hot Pockets Croissant Crust Ham and Cheese, 7UP 7UP. Lunch: Apples, Peanut Butter. Dinner: Imperial Stick Butter, Mashed Potato, Sweet Baby Ray's Original Barbecue Sauce, Great Value Cocktail Smokies. Snacks/Other: Lipton Citrus Green Tea. more...

2170 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Let us know how to help!

11 Dec 17 by member: From371to184

You can do it!! I did! Was diagnosed January this year. So far I’ve lost 73 pounds following Ketogenic lifestyle. It’s something I can do for life. Best of luck to you, and let us know if we can help in any way!

11 Dec 17 by member: ClarityAnn

Welcome!

11 Dec 17 by member: bexa raven

☺☺

11 Dec 17 by member: ValkyrieWendy1

i was just newly diagnosed with diabetes too, but the worst thing for me is.......i don't like anything healthy, my diet includes tons of carbs, processed foods and some poultry of eggs, fish, and sometimes turkey, i currently see a nutritionist

11 Dec 17 by member: 1993MeggieD

Take it back - This is your life - We are here for support - welcome

11 Dec 17 by member: johnwentzville

ANIMO!

12 Dec 17 by member: Rochi C


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Walknhorsegirl's Journal, 11 December 2017

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