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Hmm... Water weight fluctuation?
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127.6 lb
Lost so far: 20.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1857 kcal
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Fat: 64.04g | Prot: 56.49g | Carb: 213.55g.
Breakfast: SCD Banana Bread, Tangerines (Mandarin Oranges). Lunch: Feta Cheese, Vinaigrette Dressing, Mixed Salad Greens, Chicken Breast. Dinner: Sargento Deli Sliced Gouda Cheese, Egg, Acorn Winter Squash. Snacks/Other: Lakewood Tart Cherry Juice Blend, SCD Peanut Butter Brownies, Raisins, Vita Coco 100% Pure Coconut Water (11.1 oz), Whiskey, Watermelon. more...
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gaining 5.6 lb a week
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