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Well 232 was my weight at this time last year. I gained about 15 lbs. Went to Florida for 6 months and my goal was to lose another 30 lbs but I struggled to lose the 15 lbs I regained over the winter. Did lose it but only put it back on when I returned to Northeast and got hit by cold and rainy weather and some health issues that made it difficult for me to continue my exercising/walking routine. Just got diagnose by doctor with diabetes ! Also told I am bone on bone in my knee joints so walking is difficult (my favorite thing to do with my dog). So got some cortizone shots that is helping but now experiencing some side effects/issues. I'm going to continue fighting my negative issues and try to keep going forward !
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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