Kathytnt's Journal, 25 June 2017


Diet Calendar Entry for 25 June 2017:
1790 kcal Fat: 39.29g | Prot: 196.09g | Carb: 173.11g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Rehydrate - Fruit Punch, Advocare BioCharge, Advocare Spark Energy Drink (7g). Lunch: Texas Toast, Coleslaw, Great Value Pork & Beans in Tomato Sauce, Austin Blues BBQ Pulled Pork. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ronzoni Healthy Harvest Whole Wheat Lasagna Noodles, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Frigo Light String Cheese, Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, Great Value Frozen Peaches, Halo Top Creamery Sea Salt Caramel Ice Cream. more...


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25 Jun 17 by member: Mistybenner

     
 

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