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Weight up weight down......just once I want to see it be stable. but on the upside>>>>>>>>>>>I am sticking to this, I do see a big difference in my clothes, I have no more join pain, no more pain in my feet, and my hair and nails are getting stronger!
so glad I decided to go low carb!
Diet Calendar Entry for 25 May 2017:
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1279 kcal
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Fat: 68.07g | Prot: 130.99g | Carb: 26.91g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Chicken Breast, Chicken Salad no Carb. Dinner: Pork Loin (Tenderloin). Snacks/Other: Atkins French Vanilla Shake, Chocolate Pound Cake. more...
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