Weigh In record (no journal entry) for 23 May 2017
|
282.0 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
738 kcal
|
Fat: 28.81g | Prot: 95.92g | Carb: 27.08g.
Breakfast: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. Lunch: Martínez Loriente Codillo de Cerdo Asado. Snacks/Other: Albaricoques, Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurrabi's weight history
|