sierra1167's Journal, 18 January 2017

Weigh In record (no journal entry) for 18 January 2017

Diet Calendar Entry for 18 January 2017:
939 kcal Fat: 56.13g | Prot: 92.87g | Carb: 10.62g.   Breakfast: Gatorade Propel Zero - Grape, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, Rockstar Inc Zero Carb. Lunch: Coca-Cola Coke Zero, Wylwood California Medley, Grilled Chicken, Portabella Mushrooms (Grilled), Cooked Red Peppers, Mozzarella Cheese. Dinner: Pepsi Diet Pepsi, Chicken or Turkey Salad. Snacks/Other: Coca-Cola Diet Coke, Slim Jim Original Beef Jerky. more...

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Comments 
Headed in the right direction....Yay! 
18 Jan 17 by member: 2227Gwen
Yay! 
19 Jan 17 by member: sierra1167

     
 

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