|
Good morning, buddies! 🌞
Time for me to click back to keto as the winter approaches.
I really enjoyed watching Dr. Phinney's presentation (along with many others) on the Low Carb Vail 2016. Thought I would share the link in case anyone is interested. Sharing is caring!
https://youtu.be/_evJd_iZZzs
Have a beautiful day, everyone! 💖✌🌞
🌟NAMASTE🌟
Diet Calendar Entry for 27 October 2016:
|
365 kcal
|
Fat: 39.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. more...
|
|
 Comments
We've got Beast Mode 3.0 going, too late to officially join, I think, but you could always run parallel!
27 Oct 16 by member: @philrmcknight
|
C2B if you want to join, send me a PM and I'll try adding you in.
Glad to hear that you are walking in the spirit!
27 Oct 16 by member: erikahollister
|
and nice to see you here on the FS boards again. Welcome back!
27 Oct 16 by member: erikahollister
|
Thanks Phil & Erika! 😀 Sure I'll join, even if it has to be unofficially.
27 Oct 16 by member: Caterpillar2Butterfly
|
Hello again Jen...nice to "hear your voice". Hope your weekend to come is awesome. :)
28 Oct 16 by member: Steven Lloyd
|
C2B - I tried to add you, but it was not possible, so you'll have to parallel the Beast herd. But, of course, happy to have you join in. :)
28 Oct 16 by member: erikahollister
|
Thank you, Steven! 😀 Nice to "see" you. I hope your weekend is just as awesome as you are! It's cool, Erika. I can do that. Thanks for trying & thanks for the welcome! xoxo
28 Oct 16 by member: Caterpillar2Butterfly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caterpillar2Butterfly's weight history
|