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Back in ketosis. Doctor appointment tomorrow. Going to try to keep carbs down as much as I can today and tomorrow.
Diet Calendar Entry for 25 October 2016:
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1554 kcal
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Fat: 96.83g | Prot: 128.03g | Carb: 10.96g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, Rockstar Inc Sugar Free Energy Drink. Lunch: Coca-Cola Coke Zero, Junior Bacon Cheeseburger (without bun). Dinner: Gatorade Propel Zero - Berry, Schwan's Orange Roughy. Snacks/Other: Atkins Strawberry Shake, Laughing Cow Mini Babybel White Cheddar, Laughing Cow Mini Babybel Original Cheese, Russell Stover Sugar Free Mint Patties. more...
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 Comments
Wow, great job there. Congratulations!
25 Oct 16 by member: warrenwinter
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25 Oct 16 by member: sierra1167
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Nice...sticking to your plan...excellent.
25 Oct 16 by member: Sarah1950
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Nice...sticking to your plan...excellent.
25 Oct 16 by member: Sarah1950
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25 Oct 16 by member: sierra1167
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25 Oct 16 by member: erikahollister
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25 Oct 16 by member: rhontique
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Way to keep working your plan!
25 Oct 16 by member: ny_shelly
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