dcwalker's Journal, 14 October 2016

still thin - can I keep it up all fall and winter?

121.5 lb Lost so far: 18.5 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.8 lb a week

Comments

If you commit to doing it, you can!

16 Oct 16 by member: mskestrela

I hope so! I just bought an exercise bike for my living room and have joined a gym. Walking is a great exercise too!

18 Oct 16 by member: abbadabba

Great maintenance! You can do it!

18 Oct 16 by member: HCB


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dcwalker's weight history