Weigh In record (no journal entry) for 14 September 2016
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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430 kcal
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Fat: 21.60g | Prot: 31.98g | Carb: 29.02g.
Dinner: Peas and Carrots, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). more...
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losing 14.0 lb a week
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bpoohdah's weight history
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