Weigh In record (no journal entry) for 24 May 2016
|
176.0 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
83 kcal
|
Fat: 6.99g | Prot: 2.35g | Carb: 3.58g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Half and Half or Heavy Cream. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
253sawdust's weight history
|