Weigh In record (no journal entry) for 02 May 2016
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143.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1985 kcal
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Fat: 68.54g | Prot: 131.99g | Carb: 217.80g.
Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Ella's Kitchen Apples, Carrots & Parsnips, Ella's Kitchen Apples, Sweet Potatoes, Pumpkin & Blueberries, Farmhouse Culture Smoked Jalapeño Kraut, Beyond Meat Chicken-Free Strips Grilled, Great Value Sharp Cheddar Cheese, Trader Joe's Butter Lettuce, Best Foods Light Mayonnaise, Inglehoffer Original Stone Ground Mustard, Tofurky Original Deli Slices, Oroweat Dark Rye. Dinner: Kraft 100% Grated Parmesan Cheese, DelGrosso Tomato Basil Sauce, Carando Italian Style Meatballs, Explore Asian Organic Black Bean Spaghetti. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup, Half and Half or Heavy Cream. more...
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losing 0.7 lb a week
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