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DANG IT! I thought my graveyard shift was over...I still have another month. It's killing me... I really believe that this shift-work makes it harder to lose weight. My life: driving, sitting, staying up ALL night and once in awhile I get to garden.
Diet Calendar Entries for 02 May 2016:
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1274 kcal
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Fat: 110.19g | Prot: 51.76g | Carb: 18.56g.
Breakfast: Philadelphia Original Cream Cheese, Soft Boiled Egg. Lunch: Best Foods Real Mayonnaise, Cooked Asparagus (from Fresh), Chicken Thigh Meat and Skin (Broilers or Fryers). Dinner: Beef Steak, Butter (Salted). Snacks/Other: American Cheese, Deli Turkey or Chicken Breast Meat, Celestial Seasons Cool Brew Blueberry Green Tea Watered Down Cool Brew Green Tea, Best Foods Real Mayonnaise, Chop't Avocado. more...
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3922 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 4 hours, Sitting - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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