Weigh In record (no journal entry) for 07 March 2016
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192.2 lb
Lost so far: 6.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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507 kcal
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Fat: 3.80g | Prot: 8.30g | Carb: 125.20g.
Breakfast: 3 Musketeers 3 Musketeers (Fun Size), Welch's Grape Jelly, Thomas' Triple Health Hearty Muffins. more...
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gaining 0.3 lb a week
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