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So I spent all of last night with a terrible migraine that didn't let me sleep. I actually ended up working from home because I am still not feeling well - I really, really needed the extra day away from the office and all the stress though. It's okay to have a demanding job and be overwhelmed but sometimes it can get unhealthy. I thought today would be difficult to stay on track at home but just the opposite. I've been drinking tons of water because I can feel that my body needs it and I've stayed within my calories and even managed to leave enough calories for a sweet snack.
The rest of this week will be great, eating wise. I'm really not trying to let anything else derail me :)
Diet Calendar Entries for 08 February 2016:
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1958 kcal
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Fat: 95.76g | Prot: 68.43g | Carb: 212.33g.
Lunch: Great Value Saltine Crackers, Wholly Guacamole 100 Calorie Snack Pack, Cilantro (Coriander), Krakus Polish Deli Ham, Egg. Dinner: Hass Avocado, Olive Oil, Bland Farms Vidalia Sweet Onion, Schwan's Roasted Sweet Potatoes, Imperial Stick Butter, Cooked Broccoli (from Fresh), World Harbors Island Mango Marinade, Bay Prime Mahi Mahi. Snacks/Other: M&M's Cookie Ice Cream Sandwich, Tortilla Corn Chips, Wholly Guacamole 100 Calorie Snack Pack, Mango. more...
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2667 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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