Reading all y’all’s responses to my last post has just invigorated me to get off my butt and start walking again. I will also try to make good food choices today. I have on hand apples, oranges, bananas, strawberries, blueberries, cooked cabbage, cooked spaghetti squash, protein shakes, v8 juice, and I’ve made sugar-free jello with a few slices of FCC strawberry in some and a few blueberries in others. NO REASON to not do well with all those healthy options in the house. (I’ve been resisting the Keebler Fudge Duo cookies I got for my husband, and the shortcake I got my grand daughter for the strawberries.). I’ll try to do better about posting. OH, started taking MiraLAX day before yesterday, and so far it had been working well, PTL!
Diet Calendar Entry for 26 April 2024:
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2467 kcal
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Fat: 136.09g | Prot: 56.44g | Carb: 264.39g.
Breakfast: Land O'Lakes Traditional Half & Half, Domino Sugar Granulated Sugar, Jimmy Dean Premium Pork Regular Sausage, King's Hawaiian Hawaiian Sweet Rolls, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter, Thomas' Original English Muffins. Lunch: Jimmy Dean Premium Pork Regular Sausage, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Traditional Half & Half, Domino Sugar Granulated Sugar, Cooked Green Cabbage (Fat Added in Cooking). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Cooked Spaghetti Squash. Snacks/Other: Simply Orange Orange Juice (Pulp Free), Franklin Nut Cake (1/16th of cake), Nestle Kit Kat, Jell-O Sugar Free Cherry, Navels Oranges. more...
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