Weigh In record (no journal entry) for 26 November 2015
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186.3 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2015:
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560 kcal
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Fat: 21.65g | Prot: 15.21g | Carb: 76.19g.
Breakfast: Trader Joe's Pomegranate Seeds, Apples, Butter, White Bread, America's Choice Natural Walnuts, Roasted Salted Cashew Nuts, 1% Fat Milk. more...
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steady weight
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msinai's weight history
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