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rjwwalker3
Journal
29 Aug 15
rjwwalker3's Journal, 29 August 2015
rjwwalker3's Profile
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Spent the last week eating nothing but protein, fats, vegies; (meat, nuts)
197.4 lb
Lost so far:
5.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
losing 3.8 lb a week
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