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I'm starting to feel a little discouraged. I was recently diagnosed with PCOS and am trying to lose weight to help myself in the future.
What I'm really discouraged about is being in the 200's. I see so many people that were there and have lost a good 20, 30, 40 lbs and I'm just in awe. I was 274, then 268 and am now 257. I just feel like its all luck and water weight.
I do exercise the best I can (with severe sciatica to be treated in a few weeks before going back to college), but I'm not working out every day.
I'm cutting calories, but I feel like its not enough.
I was happy, and now I'm just worrying. Everything I eat-- salads, veggies, anything-- is followed by guilt.
I just don't know how people do it. I feel like I wont be able to lose it like other people are.
I feel so sappy typing this. getting down to 190 seems so far away.
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Hey don't punish yourself! You already lost 17! That's something!! Just keep going! I know you can do it and you know it too! I know it is a long difficult journey but I can garantee you that all your efforts will pay off! Imagine how your body could be like and keep foccused on that goal. And most importantly, small steps also count! Every time you choose to eat a salad instead of an hamburguer, everytime you take the stairs instead of the elevator, everytime you go for a walk instead of watching tv, everytime you workout hard and eat properly, you are one step closer to that goal!
Ps. Stop comparing yourself with others, they aren't as amazing as you are!
07 Jul 15 by member: anaadoresme
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