ceecelia's Journal, 22 June 2015

Weigh In record (no journal entry) for 22 June 2015
203.8 lb Lost so far: 1.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2015:
1201 kcal Fat: 116.39g | Prot: 29.36g | Carb: 22.28g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil. Lunch: Black Olives, Spinach, Butter (Salted). Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Egg. Snacks/Other: Walnuts, Avocados. more...
losing 0.4 lb a week



     
 

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