Weigh In record (no journal entry) for 24 May 2015
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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891 kcal
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Fat: 51.70g | Prot: 71.02g | Carb: 34.04g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Wal-Mart Ribeye Steak Thin, Salsa, Daisy Sour Cream. Dinner: Zucchini, Cooked Summer Squash (from Fresh), Kraft Original BBQ Sauce, Chicken Breast. Snacks/Other: True Lime Black Cherry Limeade, Mixed Nuts. more...
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losing 8.4 lb a week
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