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I think being on vacation and gaining weight got things moving again. Lost all the extra plus. Only one pound from my first goal. Will reset once reached hopefully next week.
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151.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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947 kcal
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Fat: 74.61g | Prot: 44.45g | Carb: 25.37g.
Breakfast: LouAna Pure Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Great Value Sausage Patty, Boiled Egg. Dinner: Oven Roasted Chicken Breast Salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. more...
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losing 6.0 lb a week
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