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"+; +" f. 24.5; m. 28.7; w. 56.5; BMI 21.05
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134.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1267 kcal
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Fat: 51.51g | Prot: 55.24g | Carb: 112.05g.
Breakfast: 365 black cherry spread, Kraft Cool Whip Lite, Winn & Lovett Sugar Free Maple Praline Syrup, Van's Lite Whole Grain Waffles. Lunch: Tandoor Chef Chicken Tandoori with Spinach. Dinner: Popcornopolis Caramel Corn, Creative Snacks Co. Green Bean Chips, Sutter Home Merlot. Snacks/Other: Tillamook Medium Cheddar Cheese, Pink Lady Apples, Aunt Gussie's Pecan Meltaways, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 11.9 lb a week
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