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"Too often we underestimate the power of a touch, a smile, a kind word, a listening word, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." Leo Buscaglia Thank you FS members! This quote reminds me of you all!!!
Diet Calendar Entries for 02 April 2015:
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1754 kcal
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Fat: 107.12g | Prot: 62.56g | Carb: 141.93g.
Breakfast: Merex Fresh Blueberries, Whole Milk Plain Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cauliflower, Butter (Salted), Tea (Brewed), Heavy Cream. Dinner: Tanimura & Antle Celery, Red Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Roma Tomatoes, Herbal Tea (Other Than Chamomile, Brewed), Plain Yogurt. Snacks/Other: Seeds of Change Organic Dark Chocolate (61% Cacao). more...
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2231 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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