Weigh In record (no journal entry) for 27 March 2015
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124.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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505 kcal
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Fat: 43.09g | Prot: 24.57g | Carb: 17.19g.
Breakfast: Coffee. Lunch: Kroger Hard Salami, Wonderful Roasted & Salted Pistachios in Shells, Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 0.6 lb a week
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