iluvred's Journal, 03 November 2022

Here I am again....I need you fat secret!!
203.0 lb Lost so far: 48.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2022:
498 kcal Fat: 31.52g | Prot: 43.48g | Carb: 24.86g.   Breakfast: Food Lion Original Pork Rinds, Avocados From Mexico Avocado, Fried Egg, Fried Egg. Lunch: Kraft Cool Whip Lite, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin, Great Value Black Forest Ham, Great Value Black Forest Ham, Lewis Bake Shop Keto Bread, Lewis Bake Shop Keto Bread. more...
gaining 0.3 lb a week

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