Weigh In record (no journal entry) for 27 February 2015
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213.2 lb
Lost so far: 16.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1277 kcal
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Fat: 53.23g | Prot: 58.01g | Carb: 143.38g.
Breakfast: Quaker Steel Cut Oatmeal (Packet). Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Egg, Roasted Potato. Snacks/Other: Reddi-wip Original Whipped Light Cream, Raspberries, Culver's French Fries (Regular). more...
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losing 2.5 lb a week
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