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Took me some time but I finally did it! Stay focused, LEARN to make delicious healthy food so you don't miss the unhealthy food! I eat and feast on the most exiting ways to make veggies, I'm happy every time I sit down for a meal and people comment on how good my plate looks. The trick is to know how to put it all together, even when you have to rely on someone else's cooking.
Find your go to meals, your easy fixes and make sure you slide in a HEALTHY desert now and then so you don't go for a pure sugar sentence to a downward spiral!
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138.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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