Well I think I'm sticking to my foods pretty well. No weight in yet as TOM is still lingering. I think I will weigh in tomorrow....Hope is see some low numbers =)
Diet Calendar Entry for 22 January 2015:
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1724 kcal
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Fat: 138.90g | Prot: 89.06g | Carb: 30.93g.
Breakfast: Boar's Head American Cheese Loaf (Yellow & White), America's Choice Peppers & Onions Stir Fry, Oscar Mayer Maple Bacon, America's Choice Large Eggs, Coffee, Sweet'N Low Sweet'n Low, Market Pantry MP SALTED BUTTER 1LB QTRS, Heavy Cream. Lunch: Caesar Salad Dressing, Mission Avocado, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: America's Choice Peppers & Onions Stir Fry, Bubba Burger Sweet Onion Burger, American Cheese, Iceberg Lettuce (Includes Crisphead Types), Heinz One Carb Reduced Sugar Tomato Ketchup, Hellmann's Real Mayonnaise. more...
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