|
Day 1 of Week 2 Mini Challenge - Drink Plenty of Water only managed to get in 68 oz, which would be great if I were at my ideal weight. Will have to do better today.
Working a 12 hour day, didn't help with avoiding Fast Food on the way home. Nor damn Circus Peanuts, (thanks Santa), finding their way onto my dining room table when I should have been heading to bed. Instead I decompressed munching on those while watching some horrible Heath Ledger, Julia Stiles flick called 10 Reasons I Hate You.
Diet Calendar Entries for 23 December 2014:
|
1270 kcal
|
Fat: 65.44g | Prot: 42.74g | Carb: 112.53g.
Breakfast: Brita Filtered Water, Iced Coffee with Cream, Muller Corner Greek Style - Strawberry, Melster Candies Marshmallow Circus Peanuts. Lunch: Member's Mark Purified Water, Ono Hawaiian BBQ Macaroni Salad, Chick-fil-A Chicken Sandwich, White Fish aka Mahi Mahi. Snacks/Other: Member's Mark Purified Water. more...
|
|
3921 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
|
|