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Well I was surprised to see weight loss for the 2nd day in a row. Only been exercising(tread mill) 1/2 hour @ 2 mph for 3 weeks. Dieting (or calorie counting for 4 days). So....
Diet Calendar Entries for 18 December 2014:
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2478 kcal
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Fat: 99.16g | Prot: 113.59g | Carb: 296.45g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Coffee, Coffee-Mate Original Powder Creamer, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Lipton Brisk Raspberry Iced Tea, Boar's Head Black Forest Deli Ham, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Vegetable Stew Type Soup with Potato, Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Lipton Brisk Raspberry Iced Tea, Wal-Mart Lemon Pepper Rotisserie Chicken, Great Value Enriched White Bread. Snacks/Other: Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Publix Green Bell Pepper. more...
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4003 kcal
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Activities & Exercise:
Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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