mamamc7's Journal, 14 April 2022

Not bad after a road trip and eating legoland foods 😬

147.1 lb Lost so far: 20.6 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2022:

469 kcal

Fat: 35.60g | Prot: 32.93g | Carb: 3.01g. Lunch: Cooked Duck Egg, Aidells Habanero & Green Chile Smoked Chicken & Turkey Sausage. more...

losing 1.9 lb a week

Comments

Thanks!!! I did bring some of my own healthy snacks… but did enjoy some treats and gf pizza!! 😍

14 Apr 22 by member: mamamc7

congratulations to you

16 Apr 22 by member: buenitabishop

Great!

16 Apr 22 by member: -MorticiaAddams


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mamamc7's weight history