Weigh In record (no journal entry) for 27 November 2014
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200.9 lb
Lost so far: 4.2 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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2512 kcal
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Fat: 156.48g | Prot: 109.14g | Carb: 162.87g.
Breakfast: Hellmann's Real Mayonnaise, Roma Tomatoes, LouAna Pure Coconut Oil, Egg, Whipping Cream, Truvia Sweetener (Packet). Lunch: Great Value Finely Shredded Colby & Monterey Jack Cheese, Olivia's Organics Spring Mix Salad, Tabatchnick Chicken broth, Hidden Valley Ranch Salad Dressing, Hass Avocado, Cucumber (Peeled), John Soules Foods Chicken Breast Fajitas. Dinner: Pumpkin Pie, Butterball Turkey Gravy, French's Green Bean Casserole, Pepperidge Farm One Step Stuffing Turkey Mix, Turkey Meat, Mashed Potatoes (Whole Milk and Butter Added), Butter (Salted). Snacks/Other: Truvia Sweetener (Packet), Whipping Cream, Kretschmar Smoked gouda cheese, Kretschmar Mesquite Smoked Turkey. more...
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gaining 0.4 lb a week
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