pattychaney's Journal, 21 November 2014

Awesome I did not cave. Hubby requested a good old fashioned pecan pie which really isnt my favorite anyways. Im finding as I venture along more and more I am not craving the need for sugar as I have in the past. I opted for two bottles of Diet vanilla cream soda just in case I had a hankering for something. Looked carefully at the bottle before I bought it. I was a huge sugar junkie for years and I grow weary of the uphill battle the addiction brings.
Its a great day.

Diet Calendar Entries for 21 November 2014:
1437 kcal Fat: 108.47g | Prot: 84.90g | Carb: 30.37g.   Breakfast: Oscar Mayer Traditional Bacon, Market Pantry Half and Half, Fried Egg, Coffee. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Great Value Frozen Cut Green Beans. Dinner: Green Peppers, Silk Pure Almond Milk - Unsweetened Original, Hatfield Bacon, Black Olives, Spinach (Drained Solids, Canned), Great Value Romaine Lettuce, Kraft Classic Caesar Dressing. Snacks/Other: Trident Sugar Free Spearmint Gum, Cheddar Cheese. more...
2747 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 4 hours. more...

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Comments 
You are my hero. Looking at your weight loss, -you are being rewarded for your efforts!! Well done. I am sure I would have caved to a pecan pie. Well done! 
22 Nov 14 by member: Rindaloo
actually I took one I repeat ONE pecan ate it and walked away... It was my enemy at that point. Feeling good that I did not lick my finger lol 
22 Nov 14 by member: pattychaney
Haaaa! 
22 Nov 14 by member: Rindaloo

     
 

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