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on steroids
on quick trim
breathing good
energy ok
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293.0 lb
Lost so far: 74.1 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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3177 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, stairs 1 flight - 1 hour and 7 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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beautifulandjaded's weight history
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