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no scale yet!
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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764 kcal
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Fat: 20.42g | Prot: 22.97g | Carb: 132.76g.
Breakfast: 1% Fat Milk, Fiber One Bran Cereal, General Mills Multigrain Cheerios, Great Value Vitamin D Milk, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Oscar Mayer Beef Bologna Cold Cuts, Oroweat Country Buttermilk Bread. more...
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steady weight
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