ChrisComedy's Journal, 20 September 2014

Free Kindle book of the day:

Lizz Delicious: 15 Best Vegan Recipes

From the Lizz Delicious blog comes a collection of 15 of the author's best recipes, and some new ones, too! These vegan recipes for entrees, soups, snacks, desserts, sides, and beverages are all easy to make and are full of flavor. From Eggplant Lentil Chili to Beer Banana Sheet Cake, the Lizz Delicious: 15 Best Vegan Recipes is sure to please vegans and veg-curious alike.

Recipes included are:

Eggplant Lentil Chili
Cornbread Focaccia
Smoky Kale Tacos
Calabacitas Soft Tacos
Summertime Sauce
Garam Masala Naan Pizza
Vegan Tofu Shawarma
Homemade Spicy Black Bean Burgers
Easy Vegan Artichoke Frittata
Zucchini Oatmeal Raisin Cookies
Beer Banana Sheet Cake
Vegan Chocolate Chip Pumpkin Spice Bars
Citrus Green Tea Sangria
Buckwheat Pancakes
Hospitality Cookies

Also included are easy to throw together recipes for weeknight meals, like Spinach and White Bean Soup, Lentil Soup, and Loaded Baked Potatoes.

- Publisher's description

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992 kcal

Fat: 19.88g | Prot: 66.71g | Carb: 138.76g.   Breakfast: Planters NUT-rition Heart Healthy Mix, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Milk (Nonfat). Lunch: Giant Eagle Cherry Tomatoes, Knorr Pesto Pasta Sauces Mix, Mueller's Bowties Pasta. Dinner: Mueller's Bowties Pasta, Giant Eagle Cherry Tomatoes, Knorr Pesto Pasta Sauces Mix. more...

2100 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 31 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...