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i haven't had diet drank in over a week i do have one maybe 2 cups of coffee and water rest of the day with half and half and stevia in the raw in my coffee .
went to the doctor Monday i will be having back surgery in a few weeks please keep me in your prayers
Diet Calendar Entry for 16 September 2014:
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1368 kcal
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Fat: 109.47g | Prot: 85.63g | Carb: 12.77g.
Breakfast: Food Club Large Egg, Purity p urity half & half, Cafe al Fresco Gourmet Syrups Caramel, Sugar in the Raw Stevia in The Raw (Packet), Purnell's Old Folks Country Sausage Patties, LouAna Pure Coconut Oil, Coffee. Lunch: Heinz Real Mayonnaise, Water, Member's Mark Chicken Breast, Smithfield Farms BBQ Pork Rinds, Onions. Dinner: Cooked Cauliflower (from Fresh), Great Value Kosher Dill Pickle Spears, Smithfield Farms BBQ Pork Rinds, Member's Mark Canned Chicken Breast Meat, Heinz Real Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Water, Onions. Snacks/Other: Cafe al Fresco Caramel Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Purity p urity half & half, Water, fat bomber. more...
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